W/C Kung Fu (詠春)

Great for the whole family from young, too old and small to large to experience.

A deep history lineage of Ng Mui to the most known to Yip Man, Wing Chun is a martial art that is based on principals and concepts rather than just techniques alone.  

It is a Centre Line Facing Principal, the cornerstone of this style, once becoming a custom to the Centre Line & working to mastering it, this becomes the optimal position from which to defend or attack.  It is simple, direct, economical motion & for non-telegraphic attacks. 

 Wing Chun Kung fu is well suited to all ages & abilities, you will gain improvement of fine & gross motor skills along with cognitive function and development.

Along with agility, awareness, bravery, confidence, coordination, focus, flexibility, strength, building a strong & balance base, for a strong stand up personal defence.

This is learned through patterns/forms, drills, stances, wooden dummy, defences.